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The Brain Fitness Gym

's mission is to teach and coach brain exercise activities
designed to promote a Brain Healthy Life-Style that leads to people Aging Well.

To accomplish this, our efforts focus on serving three groups.

Individuals - Cognitive Fitness Coaches can help you with your brain exercise workouts.

Senior Communities - Keeping residents mentally stimulated thru fun brain exercise.

Professionals - Helping make TBFG & brain exercise a part of your service offering.

Does the thought of a change in cognitive abilities cause you to worry about dementia?

Practicing The Fundamentals of Brain Fitness has been shown to improve:

Memory

Attention

Concentration

Fine Motor Skills

Decision-Making

Mental Flexibility

Executive Function

We teach & coach people to practice The Fundamentals of Brain Fitness by:

who are looking to use brain exercise to address age-related cognitive decline.

who are looking to do brain exercise in a way that assesses & trains 14 of the cognitive skills needed to maintain an active & healthy life-style.

who want to maintain their brain fitness, through brain exercise, in a way that is Easy to Learn, Fun & Enjoyable.

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who strive to help residents by providing brain exercise that helps to address age-related cognitive decline thru a group setting.

who strive to help residents do brain exercise designed to sharpen cognitive skills needed to maintain an active & healthy life-style.

who strive to help residents maintain brain fitness, through brain exercise, in a way that is Easy to Learn, Fun & Enjoyable.

CLICK TO LEARN MORE

who are looking to add brain exercise &

The Brain Fitness Gym

's outstanding teaching & coaching programs to their current offering.

who do not provide brain exercise services themselves, but are looking for the right brain fitness program to whom they can refer clients.

CLICK TO LEARN MORE

Why should you concentrate on living a
Brain Healthy Life-style?

Your brain is the most precious asset you own and science has shown you either use it or lose it. Anyone who feels their cognitive abilities may be at risk as they age can benefit from brain exercise and living a brain healthy life-style.

The Brain Fitness Gym

is designed to:

• EDUCATE on ways to keep your brain fit.

• EXERCISE cognitive skills in ways that are Novel, have Variety and present Constant Challenge.

• FACILITATE consistent Use.

• MOTIVATE, ENCOURAGE & STIMULATE you to live a Brain Healthy Life-style.

Other Helpful Sites To Visit:	Alzheimer's Association AARP National Council on Aging American Society on Aging